My Services

Training programs

Full monthly subscription includes

  • A calculated diet based on your goal
  • Suitable cardio exercises for home or gym according to your choice
  • Suitable strength exercises for home or gym according to your choice
  • It is possible to add high-intensity HIIT exercises as needed
  • Recommendation of vitamins and supplements that will help you with your journey
  • Daily follow-up and the possibility of changing and replacing some types of food in the schedule during the day
  • All exercises are sent as gifs for easy learning
  • The possibility of changing the program according to the body's response
Subscribe Now95 IQD

Full monthly nutrition subscription includes :

  • A calculated diet based on your goal
  • Recommendation of vitamins and supplements that will help you with your journey
  • Daily follow-up and the possibility of changing and replacing some types of food in the schedule during the day
  • The possibility of changing the program according to the body's response
Subscribe Now85 IQD

Full monthly subscription without follow-up includes :

  • A calculated diet based on your goal
  • Suitable cardio exercises for home or gym according to your choice
  • Suitable strength exercises for home or gym according to your choice
  • It is possible to add high-intensity HIIT exercises as needed
  • Recommendation of vitamins and supplements that will help you with your journey
  • The Prpgram is sent once and explained by voice recorders
  • All exercises are sent as gifs for easy learning
  • Weight updates, player inquiries and questions are sent every two weeks from the beginning program
Subscribe Now85 IQD

Full Monthly nutrition subscription without follow-up:

  • A calculated diet based on your goal
  • Recommendation of vitamins and supplements that will help you with your journey
  • The Prpgram is sent once and explained by voice recorders
  • Weight updates, player inquiries and questions are sent every two weeks from the beginning program
Subscribe Now75 الف

Content Creating

:Previous collaboration with

pepsi co : Aquafina water

Levro nutrition

body engineers sports clothing brand

Alnokhba medical laboratory

miswag shopping store

talabaty food service

Baly transportation

kharmana medical laboratory

Zayona group – official distributor in iraq for : Yava labs ,Enhanced athlete ,Redcon1 , Appliednutrition , luxury, Scitec , Ryse , Dragon pharma , levro nutrition